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View Diet Calendar, 07 September 2021:
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996 kcal
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Fat: 28.77g | Prot: 40.61g | Carbs: 152.47g.
Breakfast: Marilan Bolacha Água e Sal. Lunch: Nutrify Levedura Nutricional em Flocos , La Violetera Azeitonas Verdes, Contra-filé, Camil Arroz Branco (50g), Batata Doce. Dinner: VeganWay Levedura Nutricional, Pepino (Descascado), Azeitonas Verdes, Tomates Cereja, Tirolez Creme de Ricota Light, Predilecta Milho Verde em Conserva. Snacks/Other: Sadia Mussarela, Ovo, 3 Corações Cappuccino Diet, Nestlé Leite em Pó Ninho, Açaí, Kobber Granola de Cereais, Morangos, Yoki Pipoca Premium, Azeite de Oliva Extra-Virgem. more...
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1555 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gabenassar's Weight History
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