Weigh In record (no journal entry) for 07 September 2021
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78.1 kg
Lost so far: 9.6 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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1107 kcal
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Fat: 74.51g | Prot: 71.76g | Carbs: 42.24g.
Breakfast: Brasil Frutt Nozes, Cacau em Pó (Não Adocicado), Doces Mais Fit Leitinho Zero. Lunch: Flormel Paçoquinha Zero, Azeitonas Verdes, Vigor Queijo Parmesão Ralado, Carne de Panela, Itambé Requeijão Zero Lactose Light, Gema de Ovo, Clara de Ovo. Dinner: Estrela Linguiça Cuiabana. Snacks/Other: Flormel Paçoquinha Zero, Tangerinas, Natucoco Leite de Coco em Pó . more...
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steady weight
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Patricia Paiva's Weight History
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