Weigh In record (no journal entry) for 08 September 2021
|
83.5 kg
Lost so far: 2.5 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2021:
|
226 kcal
|
Fat: 3.55g | Prot: 6.32g | Carbs: 43.72g.
Breakfast: Pepaya, Ultra Milk Susu UHT Rasa Coklat. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nunna Yoon's Weight History
|