Weigh In record (no journal entry) for 08 September 2021
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78.8 kg
Lost so far: 43.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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2884 kcal
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Fat: 139.33g | Prot: 106.57g | Carbs: 299.55g.
Lunch: ICA Baby Plommontomater , ICA Spenat , Kung Markatta Sweet Chilisås, Golden Sun Jasmine Ris, ICA I Love Eco Nötfärs. Dinner: Coca-cola Coca-Cola Zero (Burk), Max Pommes Frites (Mellan), Max Grand Deluxe Cheese 'N' Bacon . Snacks/Other: ICA Chokladsås, SIA Glass Vaniljglass. more...
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steady weight
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