Weigh In record (no journal entry) for 08 September 2021
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53.9 kg
Lost so far: 1.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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1012 kcal
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Fat: 11.96g | Prot: 57.61g | Carbs: 161.07g.
Breakfast: Dolciando & Dolciando Miele Millefiori, Misura Fibrextra Fette Biscottate Integrali, Mirtilli, Pesca, Fage Yogurt Greco Total 0%, Perugina Gran Blocco Fondente Extra 70%, Mirtilli. Lunch: Unes Riso Basmati, Funghi Champignon, Sedano. Dinner: Wasa Fibres, OK Bio Gallette di Riso, Esselunga Bresaola. Snacks/Other: Aperol Spritz, Misura Fibrextra Fette Biscottate Integrali. more...
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Gaining 3.5 kg a Week
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Ilaria Ramundo's Weight History
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