Weigh In record (no journal entry) for 08 September 2021
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76.9 kg
Lost so far: 3.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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1288 kcal
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Fat: 48.03g | Prot: 68.38g | Carbs: 149.69g.
Breakfast: Uva Bianca, Uovo (Intero). Lunch: Pane Bianco, Olio Extra Vergine di Oliva, Fettina di Vitello. Snacks/Other: Pesca. more...
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Losing 1.8 kg a Week
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Marco Paglione's Weight History
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