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Current measurements:
Bust: 101 cm
Waist: 99 cm
Hips: 121 cm
Thighs - Left: 75 cm Right: 78 cm
Arms - Left: 29 cm Right: 28 cm
Goal measurements:
Bust: 90
Waist: 60
Hips: 90
(or anywhere close to that!)
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81.1 kg
Lost so far: 1 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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1122 kcal
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Fat: 76.03g | Prot: 89.90g | Carbs: 16.90g.
Breakfast: Guacamole, Eskort Chicken Viennas, Cheddar Cheese , Psyllium Seed Husks, Clover Full Cream Fresh Milk, Scrambled Egg . Lunch: Woolworths Crunchy Asian Slaw Salad. Dinner: Pork Skins . more...
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Losing 1.4 kg a Week
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Maretha Spangenberg's Weight History
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