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Ein ganz schlechter Tag
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82.1 kg
Lost so far: 6.5 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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1588 kcal
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Fat: 84.03g | Prot: 137.34g | Carbs: 56.39g.
Breakfast: Power System Professional Eiweiß Sahne Vanille. Lunch: Wonnemeyer Antipasti Salat Mozzarella Halbgetrocknete Kirschtomaten, Alpenmark Emmentaler, Aldi Eiweißbrot (35g). Dinner: Roulade, TiP Buttergemüse. more...
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Gaining 3.0 kg a Week
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tatjanaw409's Weight History
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