Weigh In record (no journal entry) for 08 September 2021
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112.3 kg
Lost so far: 6.6 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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1379 kcal
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Fat: 40.35g | Prot: 73.26g | Carbs: 179.71g.
Breakfast: Bresaola, Pane Bianco, Noci, Pfanner Succo di Mirtillo, Bresaola, Mulino Bianco Pan Bauletto. Lunch: Uovo all'occhio di Bue, Scotti Riso Integrale Gran Nero. more...
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Losing 3.9 kg a Week
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andrej94's Weight History
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