Weigh In record (no journal entry) for 08 September 2021
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87.7 kg
Lost so far: 6.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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1072 kcal
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Fat: 53.47g | Prot: 25.32g | Carbs: 131.31g.
Breakfast: Jever Fun Biermix Blutorange, Butter, Kamps Käsebrötchen Überbacken, Corny Free Joghurt, TiP H-Vollmilch 3,5%. Lunch: Rührei, Butter, Kartoffelpüree. Dinner: Pagen Gifflar Zimtröllchen. more...
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Losing 2.1 kg a Week
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boehnili's Weight History
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