Weigh In record (no journal entry) for 08 September 2021
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65.2 kg
Lost so far: 6.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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683 kcal
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Fat: 17.18g | Prot: 42.77g | Carbs: 87.90g.
Breakfast: Гречневый Суп. Lunch: Шаурма с Курицей. more...
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Losing 0.0 kg a Week
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Nata121986's Weight History
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