Weigh In record (no journal entry) for 08 September 2021
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61.2 kg
Lost so far: 7.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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1103 kcal
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Fat: 45.79g | Prot: 33.32g | Carbs: 135.01g.
Breakfast: Nasi Goreng. Lunch: Regal Marie, Kopi Latte, Richeese Richeese Roll's. Dinner: Oreo Oreo Original, Tahu Bakso, Cireng. more...
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Losing 0.2 kg a Week
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kikoinginkuruz's Weight History
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