Weigh In record (no journal entry) for 08 September 2021
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56 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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1367 kcal
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Fat: 55.20g | Prot: 53.53g | Carbs: 159.00g.
Breakfast: Kellogg's Pop Tarts, Gut & Günstig Fettarme H-Milch 1,5% Fett, Kellogg's Choco Krispies . Lunch: Wilhelm Brandenburg Delikatess Schweinebraten, Ja! Frischkäse Doppelrahmstufe, Mestemacher Echt Westfälisches Vollkornbrot, Babybel Mini Babybel, Cocktailtomaten. Dinner: Lindt Lindor Kugeln, Jola Rindfleisch im Eigenen Saft, Barilla Toscana Kräuter, Gut & Günstig Champignons , Asia Green Garden Erdnussöl, Karotten, Kartoffeln. more...
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Losing 0.4 kg a Week
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Tante Anna's Weight History
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