d1verdwn's Journal, 14 Jul 14

day1 phase 1 hcg pellets
112.5 kg Lost so far: 14.3 kg.    Still to go: 8.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2014:
352 kcal Fat: 11.55g | Prot: 33.28g | Carbs: 27.09g.   Breakfast: Coffee. Lunch: McDonald's Bacon Ranch Salad with Grilled Chicken (with Low Fat Sesame Ginger Dressing). more...
Gaining 0.4 kg a Week

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d1verdwn's Weight History


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