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View Diet Calendar, 09 September 2021:
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1061 kcal
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Fat: 51.52g | Prot: 72.19g | Carbs: 86.07g.
Breakfast: Taze Fasulye, Lahana, Kinoa (Pişmiş), Pişmiş Karnabahar (Taze Olandan), Omlet Yumurta veya Karışık Yumurta. Lunch: Hardline Whey 3Matrix. Dinner: Kühne Karışık Turşu, Pancar, Pişmiş Karnabahar (Taze Olandan), Fırında Kabak, Emin Kuzu Kuşbaşı. Snacks/Other: Migros Muz, Kinoa (Pişmiş). more...
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2675 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 1 hour and 15 minutes, Gym - 1 hour, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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macbooktakilmaca's Weight History
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