Weigh In record (no journal entry) for 08 September 2021
|
62.5 kg
Lost so far: 3.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2021:
|
520 kcal
|
Fat: 14.07g | Prot: 14.84g | Carbs: 81.63g.
Breakfast: Coringa Cuscuz de Arroz, Betânia Iogurte Morango, Ovo. Snacks/Other: Richester Biscoito Recheado Sabor Morango. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
L Marques's Weight History
|