Laura Cuesta's Journal, 09 Sep 21

Weigh In record (no journal entry) for 09 September 2021
64.8 kg Lost so far: 0 kg.    Still to go: 6.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 September 2021:
1901 kcal Fat: 65.36g | Prot: 82.70g | Carbs: 240.89g.   Breakfast: Hacendado Atún Claro en Aceite de Girasol, Pan Blanco, Café Espresso, Uva Negra, Hacendado Yogur Líquido Natural Edulcorado 0%. Lunch: Huevo (Entero), Hacendado Gazpacho Tradicional, Hacendado Hamburguesa de Pollo, Dacsa Arroz Redondo. Dinner: Gambas Plancha, Anchoas (Almibarados, en Conserva), Tomate Kumato. Snacks/Other: Hacendado Piña en Su Jugo, Jumpers Jumpers, Kinder Bueno White, Carrefour Palitos de Surimi. more...
2007 kcal Exercise: Running - 11/kph - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...
Losing 5.6 kg a Week

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Laura Cuesta's Weight History


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