Weigh In record (no journal entry) for 09 September 2021
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52.5 kg
Lost so far: 7.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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832 kcal
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Fat: 36.55g | Prot: 16.39g | Carbs: 111.42g.
Breakfast: Ubi Ungu Rebus. Lunch: Chatime Milk Tea, Salad Kubis atau Selada Kol dengan Saus. Dinner: Jambu Air, Bengkoang, Ketoprak. more...
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Losing 0.1 kg a Week
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Ssyanami's Weight History
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