Weigh In record (no journal entry) for 16 April 2009
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123.2 kg
Lost so far: 1.1 kg.
Still to go: 55.1 kg.
Diet followed: Reasonably Well.
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560 kcal
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Fat: 11.50g | Prot: 24.00g | Carbs: 87.00g.
Lunch: 100 Calorie Pack Twinkie Bites, 100 Calorie Pack, Light Fat Free Very Cherry Yogurt, Alfredo Pasta with Chicken & Broccoli. more...
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Losing 7.9 kg a Week
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niecyhouston's Weight History
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