Weigh In record (no journal entry) for 09 September 2021
|
83.7 kg
Lost so far: 3.9 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2021:
|
1104 kcal
|
Fat: 45.84g | Prot: 33.15g | Carbs: 140.42g.
Breakfast: Milch (Vollmilch), Kaffee, Zucker, Milch (Vollmilch), Kaffee, Zucker. Lunch: Milch (Vollmilch), Kaffee, Zucker, Hofer Speckstangerl. Dinner: Billa Laugenstangerl. Snacks/Other: Merci Riegel, Coca-Cola Coca-Cola (Dose). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|