Weigh In record (no journal entry) for 09 September 2021
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87.5 kg
Lost so far: 6.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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1369 kcal
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Fat: 36.63g | Prot: 25.00g | Carbs: 120.65g.
Breakfast: TiP H-Vollmilch 3,5%. Lunch: Dr. Oetker Bistro Flammkuchen Elsässer Art. Dinner: Moscow Mule. more...
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Losing 1.4 kg a Week
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boehnili's Weight History
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