Weigh In record (no journal entry) for 09 September 2021
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62.9 kg
Lost so far: 0.5 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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733 kcal
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Fat: 28.49g | Prot: 55.81g | Carbs: 60.71g.
Lunch: Tesco No Added Sugar Baked Beans , Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked) , Protein Pancakes, Marmite Peanut Butter , Kallo Organic Lightly Salted Wholegrain Low Fat Rice Cakes. more...
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Losing 5.1 kg a Week
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Emi.lai.531's Weight History
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