Weigh In record (no journal entry) for 09 September 2021
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97.8 kg
Lost so far: 1.8 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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1135 kcal
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Fat: 54.59g | Prot: 63.93g | Carbs: 91.74g.
Lunch: Salada Crua, Bovmeat Almôndega de Carne Bovina, Piracanjuba Leite UHT Integral, Vitarella Cream Cracker Tradicional, Omelete ou Ovos Mexidos com Queijo. Dinner: Cafezinho, Salada Crua, Perdigão Salsicha, Cuscuz (Cozido). more...
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Losing 1.4 kg a Week
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candyaokiii's Weight History
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