MattRide's Journal, 09 Sep 21


View Diet Calendar, 09 September 2021:
1067 kcal Fat: 32.85g | Prot: 36.77g | Carbs: 158.50g.   Breakfast: Coffee, Honey. Lunch: Coconut Vegetable Oil , Sardines in Oil (Canned), White Rice (Long-Grain, Cooked), Green Tea. Dinner: Noodles (Fat Added in Cooking), Bananas , Dole 100% Juice Orange Peach Mango. more...
3768 kcal Exercise: Repair / Fix Car - 6 hours, PRAY 17 + 12 - 4 hours, Housework - 4 hours, Desk Work - 7 hours, Sleeping - 3 hours. more...

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