Weigh In record (no journal entry) for 09 September 2021
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65 kg
Lost so far: 7 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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1453 kcal
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Fat: 87.79g | Prot: 109.20g | Carbs: 50.57g.
Lunch: Melancia, Bife de Carne de Vaca. Dinner: X-Tudo. more...
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steady weight
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mikadiassilva's Weight History
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