Weigh In record (no journal entry) for 10 September 2021
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74.6 kg
Lost so far: 8.2 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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319 kcal
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Fat: 9.44g | Prot: 11.48g | Carbs: 47.91g.
Breakfast: Красное Яблоко. Lunch: Плов с Курицей. Dinner: Кофе с Молоком и Сахаром. more...
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Losing 2.1 kg a Week
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Alexandra5680's Weight History
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