Weigh In record (no journal entry) for 10 September 2021
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64.4 kg
Lost so far: 9.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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256 kcal
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Fat: 6.45g | Prot: 9.71g | Carbs: 39.09g.
Breakfast: Лепешка, Сыр. more...
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Gaining 0.6 kg a Week
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Galiyak80's Weight History
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