Weigh In record (no journal entry) for 10 September 2021
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85 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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775 kcal
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Fat: 24.73g | Prot: 53.50g | Carbs: 88.14g.
Breakfast: Pao de Aveita com Frutas, Cafezinho, Castanhas-do-Pará. Lunch: Tomates, Filé de Frango Grelhado, Feijão Preto Cozido, Couve Manteiga Refogada. more...
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Gaining 0.2 kg a Week
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magrichagas's Weight History
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