Weigh In record (no journal entry) for 10 September 2021
|
54 kg
Lost so far: 10 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2021:
|
373 kcal
|
Fat: 10.17g | Prot: 24.68g | Carbs: 45.89g.
Breakfast: Herbalife Proteína en Polvo Personalizada, Herbalife Batido Banana Caramelo, Herbalife Concentrado de Aloe Vera, Herbalife Té y Hierbas Instantáneo. Lunch: Hellmann's Mayonesa con Aceite de Palta, Pancho Villa Quesadillas, Tomates, King Churrasco de Vacuno. Snacks/Other: Colun Leche Cultivada Light (180ml), Manzana Verde. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
franpacheco42's Weight History
|