defillafa's Journal, 10 Sep 21


View Diet Calendar, 10 September 2021:
1006 kcal Fat: 42.78g | Prot: 36.43g | Carbs: 119.36g.   Breakfast: Mie, Sosis Daging Sapi, Sayuran Campur Matang (Jagung, Kacang Lima, Kacang Polong, Kacang Hijau dan Wortel), Nasi Putih. Lunch: Nestle Kitkat, Entrasol Quickstart with Chia Seeds. Dinner: Tahu, Semangka, Uleg Sambal Terasi, Tumis Buncis, Antaka Bumbu Rasa Balado, Pentol, Nasi Putih. more...
146 kcal Exercise: Samsung Health - 24 hours. more...

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