Weigh In record (no journal entry) for 10 September 2021
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72.5 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 10 September 2021:
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861 kcal
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Fat: 28.36g | Prot: 36.87g | Carbs: 117.43g.
Breakfast: Itambé Iogurte Natural Integral (100g), Abacaxi. Lunch: Costeleta de Porco Frita, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Dinner: Laranjas, Pão Integral. Snacks/Other: Aviação Manteiga sem Sal, Italac Leite Semidesnatado. more...
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taiseolirochatata's Weight History
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