bartley's Journal, 11 Mar 11

Weigh In record (no journal entry) for 11 March 2011
92.3 kg Lost so far: 18.9 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2011:
2361 kcal Fat: 120.55g | Prot: 109.84g | Carbs: 207.90g.   Breakfast: V8, Cottage Cheese, English Muffin, Peanut Butter Jif. Lunch: Ritz Roasted Vegetable, Grapes. Dinner: Cheesecake Factory Four Cheese Pasta. more...
2373 kcal Exercise: Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 0.6 kg a Week

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bartley's Weight History


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