Weigh In record (no journal entry) for 11 September 2021
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62.1 kg
Lost so far: 5.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2021:
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676 kcal
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Fat: 18.33g | Prot: 35.59g | Carbs: 91.66g.
Breakfast: Nestle Шоколадные Подушечки, Варенька Малиновое Варенье, Сырники 😍. more...
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Gaining 0.5 kg a Week
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SunInside's Weight History
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