Weigh In record (no journal entry) for 11 September 2021
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81.5 kg
Lost so far: 38.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2021:
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2893 kcal
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Fat: 94.00g | Prot: 118.98g | Carbs: 399.49g.
Breakfast: Requeijão, Café, Banana, Queijo Coalho, Leite, Tapioca. Lunch: Carne de Porco, Cuscuz (Cozido), Quero Feijão Carioca, Salada de Alface com Vegetais Variados. Dinner: Macarrão, Picanha, Farofa. Snacks/Other: Kobber Granola de Cereais, Banana, Bolo de Chocolate, Leite, Café, Queijo Mozzarella, Tapioca. more...
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Losing 0.9 kg a Week
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matheu12's Weight History
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