Weigh In record (no journal entry) for 11 September 2021
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65.8 kg
Lost so far: 3.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2021:
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388 kcal
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Fat: 14.81g | Prot: 17.96g | Carbs: 44.56g.
Breakfast: Nöt-och Grisköttbullar, Kavli Smörgås Pickles, Livsmedelsverket Gurka, Göteborgs Utvalda Havssaltade Kex, Livsmedelsverket Banan, MLEKPOL Polsk Kvarg, Socker, Lipton Tea. more...
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Losing 1.4 kg a Week
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mildabrev's Weight History
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