Weigh In record (no journal entry) for 11 September 2021
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60 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2021:
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5678 kcal
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Fat: 282.95g | Prot: 229.73g | Carbs: 543.30g.
Breakfast: President Queijo Brie, Ameixas, Continente Bacon Extra, Ovo. Lunch: Figos, Ovo, Sarrabulho. Dinner: Pingo Doce Sortido de Biscoitos, Telepizza Pizza Carbonara, Burger King Aros de Cebola, Burger King Nuggets , Burger King Big Bang, Burger King King Fusion Brownie. Snacks/Other: Continente Bolacha Húngara, Cuétara Sortido de Bolachas, Ehrmann Pudim Proteico Baunilha. more...
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steady weight
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