Weigh In record (no journal entry) for 11 September 2021
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75.8 kg
Lost so far: 18.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2021:
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2172 kcal
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Fat: 124.33g | Prot: 130.03g | Carbs: 122.22g.
Breakfast: 3 Corações Cappuccino Light. Lunch: Farofa Temperada, Batata Inglesa Cozida, Friboi Costela Bovina Cozida. more...
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Losing 6.3 kg a Week
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pati_jacob's Weight History
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