ina rista's Journal, 11 Sep 21


View Diet Calendar, 11 September 2021:
1250 kcal Fat: 40.26g | Prot: 66.38g | Carbs: 152.05g.   Breakfast: Sari Roti Roti Tawar Gandum (2), Kopi Luwak White Koffie Original. Lunch: Tempe, Pepes Ikan Mas, Cap Cay Kuah, Selada, Nasi Putih. Dinner: Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Telur, Del Monte Chili Sauce, Sari Roti Roti Tawar Gandum (2), Selada. Snacks/Other: Tricks Kimchi Baked Crisps, Chia Seed. more...

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