Weigh In record (no journal entry) for 11 September 2021
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60.9 kg
Lost so far: 1.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2021:
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1639 kcal
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Fat: 57.54g | Prot: 59.02g | Carbs: 144.75g.
Breakfast: Carnation Leche Evaporada, Plátano Macho, Lara Favoritas, Uva, Carnation Leche Evaporada, Jamón de Pavo, Mayonesa, Ezequiel Pan Ezequiel, Aguacate. Lunch: Cheffry Parrillada, Macarrones o Fideos con Queso, Plátano Macho, Deditos, Pan Integral, Botanas Sol Cacahuate Tipo Español. Dinner: Pan Dulce, Starbucks Café Latte (Grande). Snacks/Other: Taco al Pastor. more...
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Gaining 1.4 kg a Week
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anamarisela56's Weight History
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