Weigh In record (no journal entry) for 07 September 2021
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57.1 kg
Lost so far: 9.7 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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1110 kcal
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Fat: 47.80g | Prot: 34.94g | Carbs: 138.23g.
Breakfast: Espinafre, Ovo Mexido, Espinafre Cozido (de Espinafre Fresco), Quatá Creme de Ricota Sabor Ervas Finas, Adria Torrada Multigrãos, Café com Leite e Açúcar. Lunch: Brigadeiro de Colher, Oreo Oreo (3), Brownie. more...
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steady weight
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Palomaahh's Weight History
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