Weigh In record (no journal entry) for 11 September 2021
|
88 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2021:
|
1994 kcal
|
Fat: 75.00g | Prot: 76.42g | Carbs: 267.34g.
Breakfast: Hershey's Chocolate 60% Menta, Power One Pasta Integral de Amendoim - Crocante, Linea Geleia de Jabuticaba, Linea Geleia de Amora Zero, Pão Integral. Lunch: Carioca Feijão Cozido. Dinner: Habib's Esfiha de Carne. Snacks/Other: Hershey's Chocolate 60% Menta, Power One Pasta de Amendoim Brigadeiro Protéico, Linea Geleia de Jabuticaba, Pão Integral. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
benhurpilotti's Weight History
|