Wennder's Journal, 11 Sep 21


View Diet Calendar, 11 September 2021:
411 kcal Fat: 13.64g | Prot: 25.75g | Carbs: 51.38g.   Breakfast: Maçã. Lunch: Ovo Cozido, Peito de Frango, Cenouras, Repolho, Cebolas, Tomates, Pepino (com Casca). Snacks/Other: Rapadura. more...
1603 kcal Exercise: Walking (moderate) - 5/kph - 5 minutes, Walking (slow) - 3/kph - 5 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

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