Joe Alec 's Journal, 11 Sep 21

Everything bagel, garlic aioli, spinach, broccoli, peperoncini, peas, and pickle brine for dressing.

View Diet Calendar, 11 September 2021:
1392 kcal Fat: 53.90g | Prot: 74.15g | Carbs: 153.61g.   Breakfast: Trader Joe's Cherry Pie Filling, Myprotein The Whey, Bananas. Lunch: Thomas' Everything Bagel, Kraft Garlic Aioli, Spinach , Publix No Salt Added Green Peas, Broccoli. Dinner: Taco Bueno Chicken Taco Salad without Tortilla Bowl. Snacks/Other: Choward's Violet Mints, Nestle Aero Mini. more...
338 kcal Exercise: Samsung Health - 24 hours. more...

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1 to 20 of 24
Comments 
👍 yum! 
11 Sep 21 by member: Shrewdness
I am embracing my vinegar and dill obsession and just using pickle brine in everything now 😂 
11 Sep 21 by member: Joe Alec
what's aioli? 
11 Sep 21 by member: gayle759
Garlic mayo 
11 Sep 21 by member: Joe Alec
Pickle brine is sooo good ❤️❤️❤️ 
11 Sep 21 by member: bdixon1989
bagels high in carbs? 
11 Sep 21 by member: lydium
pickle brine...good idea. sodium?? 
11 Sep 21 by member: lydium
It looks good, but an unusual combination for me. I'd be curious to try it. I'm thinking the pickle brine is very high in sodium though. 🌈 
11 Sep 21 by member: shirfleur 1
I don't watch carbs or sodium, just protein and hydration 
11 Sep 21 by member: Joe Alec
Different people have different dietary goals ❤️ 
11 Sep 21 by member: Joe Alec
I have got to try Pickle Brine! You’re plates are right up my alley! Gotta hit “follow” for taiwyn! 
11 Sep 21 by member: Amers 19
Well heck, thank you! 🌻 Always glad people appreciate my weird food experiments 🤣  
11 Sep 21 by member: Joe Alec
I normally will use a little pickle brine and toss it with a salad the day before. I think that works better, this time I used a bit too much to compensate for not marinating the veggies a bit 😅 
11 Sep 21 by member: Joe Alec
I'm lovin' it, Tai...wish I could send u fresh calamansi fm my tree, u would LOVE it🤙 
11 Sep 21 by member: acomandr
Oh wow, I had to look that up! Adding it to my list of fruit to look out for 😍 there's a chance I'll find it once I move back to Orlando, I was even able to get fresh lychee there once  
11 Sep 21 by member: Joe Alec
We have lychee too...& avocados, guavas, papayas😁 
11 Sep 21 by member: acomandr
All the good stuff! Lychees are my absolute favorite fruit, but very hard to find outside of a can here.  
11 Sep 21 by member: Joe Alec
Calamansi has many uses...garnish (on pancit), juice, marinade, straight off the tree, etc. Oh, I'm a fan of the vinegary as well🤤 
11 Sep 21 by member: acomandr
As you know, I love weird combinations! I'll have to try that sometime 🤣 
11 Sep 21 by member: Joe Alec
mmmmm bagels...(homer simpson drool/gurgle) 
11 Sep 21 by member: mari881120

     
 

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