Weigh In record (no journal entry) for 11 September 2021
|
72.4 kg
Lost so far: 1.9 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2021:
|
1088 kcal
|
Fat: 53.18g | Prot: 40.01g | Carbs: 120.34g.
Lunch: Peras, Nutrileva Levadura de Cerveza Sabor Queso, Cebollas Maduras Cocidas o Soteadas (Grasa Añadida en la Cocina), Zapallito Verde, Zumo de Limón, Lira Aceite Mezcla Especial, Lechuga de Hoja Verde. Dinner: Sopa de vitina con huevo. Snacks/Other: Aguila Chocolate Amargo 70% Cacao. more...
|
Losing 4.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Roma Kang's Weight History
|