Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
sarahjayne11
Journal
16 Jul 14
sarahjayne11's Journal, 16 Jul 14
sarahjayne11's Profile
|
< Previous Entry
|
Next Entry >
Oops, trop d'excès en ce long weekend. Pour ma défense, c'était mon anniversaire. Je suis sûre que ça redescendra assez vite :)
66.9 kg
Lost so far:
3.1 kg
.
Still to go:
4.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 July 2014:
1199 kcal
Fat: 39.81g | Prot: 41.89g | Carbs: 161.43g.
Breakfast:
Kellogg's Nutri-Grain Croustillant de Céréales Biscuité.
Lunch:
Prêt à Manger Salade de Fruits, Taillefine Yaourt aux Fruits 0% Fraise, McDonald's La Caesar Salade Poulet Croustillant.
Dinner:
Eat Sushi Salade Wakamé, Planet Sushi Maki Nutella Fraise, Maki Concombre.
Snacks/Other:
Kellogg's Nutri-Grain Croustillant de Céréales Biscuité.
more...
1970 kcal
Exercise:
Pilates - 10 minutes, Walking (slow) - 3/kph - 30 minutes, Desk Work - 8 hours, Resting - 7 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 2.3 kg a Week
7 Supporters
Support
Comments
JOYEUX ANNIVERSAIRE; happy birthday and wish u a lot of happiness;)
16 Jul 14 by member:
the big looser
Merci :)
17 Jul 14 by member:
sarahjayne11
Joyeux anniversaire
17 Jul 14 by member:
neylou
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
sarahjayne11's Weight History
View Complete History