Weigh In record (no journal entry) for 11 September 2021
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62.5 kg
Lost so far: 0.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2021:
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1558 kcal
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Fat: 58.19g | Prot: 90.73g | Carbs: 163.88g.
Breakfast: Hero Marmellata Light Fragole, Realforno Petit Biscotti Secchi, Bio Organic Bevanda alla Mandorla. Lunch: Bresaola, Varia Gusto Condimento per Insalata di Riso senza Olio, Couscous. Dinner: Patate al Forno, Costolette d'agnello (Magiata sia Parte Magra che Grassa). Snacks/Other: Anguria, Ultimate Italia Barretta Proteica. more...
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Gaining 0.1 kg a Week
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ambraamb's Weight History
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