陳癸足's Journal, 12 Sep 21


View Diet Calendar, 12 September 2021:
1636 kcal Fat: 53.64g | Prot: 71.87g | Carbs: 220.23g.   Breakfast: 光泉 特濃5.1無加糖濃豆漿, 全家 青檸烤雞握沙拉. Lunch: 排骨便當. Dinner: 紅心芭樂, Pizza Hut 雙層美式臘腸, Pizza Hut 海陸大亨(薄脆餅皮). more...
135 kcal Exercise: Apple Health - 24 hours. more...

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陳癸足's Weight History


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