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View Diet Calendar, 11 September 2021:
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1659 kcal
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Fat: 36.31g | Prot: 96.40g | Carbs: 240.31g.
Breakfast: Italac Leite Semidesnatado, Quaker Farelo de Aveia. Lunch: Feijão Preto Cozido, Arroz Branco (Cozido), Carne do Peito de Frango (Assado, Cozido). Dinner: Heinz Ketchup, Hellmann's Maionese Verde, Manteiga (com Sal), Ovo, Farinha de Trigo Integral. Snacks/Other: Mabel Rosquinha de Coco, Coca-Cola Coca-Cola Zero (Lata), Dori Jujuba, Banana Caturra. more...
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2299 kcal
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Exercise:
Sleeping - 8 hours, Weight Training (moderate) - 40 minutes, Walking (moderate) - 5/kph - 40 minutes, Resting - 14 hours and 40 minutes. more...
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fulo de junho's Weight History
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