Weigh In record (no journal entry) for 12 September 2021
|
70.9 kg
Lost so far: 15.8 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2021:
|
357 kcal
|
Fat: 15.58g | Prot: 19.15g | Carbs: 36.10g.
Breakfast: Чай, Эмиль Крем Чиз, Овсяные Хлопья, Яйцо. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sun_shine_ok's Weight History
|