Weigh In record (no journal entry) for 12 September 2021
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58.3 kg
Lost so far: 21.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2021:
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1891 kcal
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Fat: 113.66g | Prot: 77.03g | Carbs: 139.33g.
Lunch: パンプリン, うなぎ, サラダ, ご飯, 豚バラ肉. more...
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steady weight
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Toshy2020's Weight History
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